Hormonal changes are a common migraine trigger, particularly for women. Fluctuations during menstruation, pregnancy, or menopause can worsen migraine symptoms. Massage therapy for migraine relief can be a helpful tool in managing hormone-induced migraines. By targeting stress and muscle tension caused by hormonal imbalances, massage can reduce the severity of migraines.

• Hormonal triggers: Stress and hormonal changes can exacerbate migraines.
• Massage therapy: Reduces muscle tension and emotional stress, both of which are linked to hormonal fluctuations.
• Consistent sessions: Regular massages help to stabilize the body and reduce the frequency of hormone-related migraines.

Massage is a natural and holistic solution to manage hormone-triggered migraines. For the best massage Sarasota fl offers, visit Spa Experience Siesta Key.